What other exercises could benefit football?
October 5th, 2009 | by AJS |
Joshua L asked:
I see that plyometric exercises and (I admit) ballet do help me play in football a lot. I feel as if there are many other kinds of training programs that could benefit my body and my football skills. Any suggestions that could help?
Barrett
I see that plyometric exercises and (I admit) ballet do help me play in football a lot. I feel as if there are many other kinds of training programs that could benefit my body and my football skills. Any suggestions that could help?
Barrett
One Response to “What other exercises could benefit football?”
By Jerome on Oct 7, 2009 | Reply
go to the gym and train hard end off