Archive for March, 2008

At what age should youth football players begin weight lifting for strength?

Sunday, March 23rd, 2008

sammi asked: I have a 10 yr old, who still has alot of baby fat and loves to play football. I am a little worried about him getting injured and think strength training may help.Tre

What is the most overrated football (soccer) league in the world?

Saturday, March 22nd, 2008

CJ asked: Some say Italian, some say Spanish, some say Argentinian ! People have many opinions about the best football league there is, in my eyes the German Bundesliga & Italian Serie A are definitely the best and most enjoyable, but on the other hand i find the English Primer ...

How do i throw a football farther?

Saturday, March 15th, 2008

fhsorlando asked: Hey ima junior and im planning to play varsity football next year...ive never played for a school and i wann be the QB...i culd only throw about 40 yards or so and i was wondering how to increase my passing distance! any tips would be nice! thanks!Devonte

How do football players work-out to get muscular abs?

Saturday, March 15th, 2008

Andrew asked: What is the work-out most football players do to get muscular abs? What is the diet to get muscular abs like a football player? If you are or were a football player, please list it as a source.Aron